The Y. For a better us

Us... is a Possibility. Us... is Empowering!

May 7

Candlelight Restorative Yoga

Join us for a relaxing and meditative yoga session with Tam! You can expect gentle movements, deep breathing, intention setting, and supported postures. Pre-registration is required as space is limited. 

 

May 13

Mental Health and Social Media Presentation

Join Aaron Cadayong, Mental Health Professional through Lakeland Mental Health, as he presents the effects of social media on our mental health! Click HERE for the flyer! 

 

May 11

Board Game Extravaganza!

Join us from 10:30am-12:30pm for a Board Game Extravaganza! Learn more HERE!